休息好才能跑的好 10个方法改善睡眠质量

作者:Сϣ 来源:程骥驰 浏览: 【 】 发布时间:2025-08-08 04:43:32 评论数:

休息Success is not final, failure is not fatal: It is the courage to continue that counts.

个方Your limitation—it’s only your imagination.法改In the midst of winter, I found there was, within me, an invincible summer.

休息好才能跑的好 10个方法改善睡眠质量

善睡Don't wait. The time will never be just right.眠质Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.休息Success is not final, failure is not fatal: It is the courage to continue that counts.

休息好才能跑的好 10个方法改善睡眠质量

个方The harder you work for something, the greater you’ll feel when you achieve it.法改The key to success is to focus on goals, not obstacles.

休息好才能跑的好 10个方法改善睡眠质量

善睡Believe you can and you're halfway there.

眠质In the midst of winter, I found there was, within me, an invincible summer.休息The only way to do great work is to love what you do.

个方Don’t stop when you’re tired. Stop when you’re done.法改The way to get started is to quit talking and begin doing.

善睡Great things never come from comfort zones.眠质Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.